The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning.
You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together.
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
EP. 385: Why Delight and #RadSelBel and Feeling Good are *Allowed* Even When Things are Hard
EP. 384: From The Inner Circle to Grown-Up Gap Year, and Ch-ch-changes: All the Whys Behind the Moves I'm Making (and how to know if GUGY is right for you!)
EP. 383: Make Some Noise with Andrea Owen
EP. 382: Grace + Faith in Action: The Bowl, The Dentist, and The Mistake
EP. 381: Breaking the Good Girl Myth with Majo Molfino
EP. 380: How I'm Walking My Walk
EP. 379: Creating Adventure with Cait Flanders
EP. 378: Accepting All of It with Jessamyn Stanley
EP. 377: A Different Set of Fears & Doubts, Pt. 2
EP. 376: A Different Set of Fears & Doubts, Pt. 1
EP. 375: The Five Pillars of Rad Sel Bel
EP. 374: Radical Self-Belief: What It Is, What It Isn't, and What It Can Do for You
EP. 373: The Truth About Technicolor
Faith, Trust, and Pastry Puff with Molly Wilkinson
EP. 371: That ADHD Diagnosis
EP. 370: On Doubt and the 5 Yes's to Pay Attention to
EP. 369: How It Looks vs. How It Feels (and Everything in Between!)
EP. 368: Rediscovering Your Wildly-Creative Self with Flora Bowley
EP. 367: Checking In on the Year of Giving up Business
EP. 366: Kyla Roma on Lies the Internet Told Us
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