The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning.
You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together.
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
EP. 365: What Marie Kondo Has Taught Us About Life
EP. 364: The 7 Things I'm Bringing With Me
Ep. 363: Introducing The Tiffany Han Show!
Ep. 362: Saying Goodbye to Raise Your Hand Say Yes (Why, How, and What's Next!)
Ep. 361: The One About Plants (aka a Big Ol’ Metaphor About Our Lives)
Ep. 360: The Self-Fulfilling Prophecy of Fear
Ep. 359: The Dirty Side of Change (aka How to Be in a Reckoning)
Ep. 358: Radical Delight and 10 Places I'm Finding It
Ep. 357: The Sneaky Side of Perfectionism and How I'm Tackling It
Ep. 356: How to Take a Gap Week (and Why You Might Need One!)
Ep. 355: What to do when you lose momentum & how to get back into motion
Ep. 354: Tiptoeing into Radical Self-Belief
Ep. 353: Why I'm Letting Go of "The Business" and What I'm Doing Instead
Ep. 352: Rob Bell + Taylor Swift + Me (aka My New Thoughts on Creativity)
Ep. 351: 4 Years Later - What I Got Wrong About Sobriety and What Surprised Me
Ep. 350: My 2021 Guiding Phrase
Ep. 349: My Backstory (aka How I Got Here)
Ep. 348: On beginnings, tiptoeing into the year, and asking different questions
Ep. 347: On being enough, doing enough, and redefining enough (aka How to be an Orchard)
Ep. 346: 6 Signs You're on the Right Track
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