The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning.
You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together.
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
Ep. 286: On beginnings, tiptoeing into the year, and asking questions.
Ep. 285: Friday Quickie: A 2019 Final Thought for You
Ep. 284: Six Signs You're on the Right Track
Ep. 283: Friday Quickie - Permission to Ignore
Ep. 282: Lisa Solomon on Finding Creative Freedom
Ep. 281: Friday Quickie - Gah! Callings!
Ep. 280: Gina Gutierrez on Sexuality, Pleasure, Learning, and Starting New Conversations
Ep. 279: Friday Quickie - Take a break! (No! Really!)
Ep. 278: Gratitude, Friend or Foe?
Ep. 277: Friday Quickie: Embracing Impermanence
Ep. 276: Staying Consistent, Overcoming Impatience, and Finding Peace with the Baby Steps
Ep. 275: Friday Quickie -- Hard Work vs. Hustle
Ep. 274: Jason Zook on Owning Your Weird
Ep. 273: Friday Quickie -- The Thing About Other People
Ep. 272: 40 Things in 40 Years, Part 3
Ep. 271: Friday Quickie: Don't Forget about the Yet
Ep. 270: 40 Things in 40 Years, Part 2
Ep. 269: 40 Things in 40 Years, Part 1
Ep. 268: Greta Solomon on Self-Discovery, Finding Agency, and Embracing your Personal Power through Journaling
Ep. 267: Lena West on Money, Discomfort, Value, and Worth
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