The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
How many times have you forced yourself to power through when you don’t really want to? This week, I’m talking about a recent “I hit a wall” experience of my own when I reached my capacity and had to choose between two options: I could push through into burnout mode, putting out work I didn't feel great about. Or I could take a breath, give myself a little grace, and look around to see the earth still spinning.
You’ll hear what I did (I’ll be you can guess) and what things I want you to think about if (and when) you find yourself approaching! I also break down the pillars of Radical Self-Belief and how each can help you to slow down, be present, and keep from doing too much damage. A little late for preemptive measures? Don’t worry, friend. I’ve got something for you too. Let’s take a beat and feel a bit more alive, together.
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
Ep. 266: Elise Cripe on Setting Goals for Money, Sex, and Freedom
Ep. 265: The things we forget.
Ep. 264: But what's the cost?
Ep. 263: Brooke Monaghan on Starting without Hustle and Biz Development via Spiritual Growth
Ep. 262: Impulse vs. Fact, or How to Stay Committed and Keep Going
Ep. 261: John Zeratsky on Making Time
Ep. 260: 5 Years, 5 questions
Ep. 259: Stephanie McKenna on Money, Debt, and Saying Things Out Loud
Ep. 258: Nat Lue on Boundaries, Emotions, and the Dark Side (!) of People Pleasing
Ep. 257: Brooke Forry on Self-Care Realities, the Balance Myth, and Making what you wish existed
Ep. 256: All the More to Life learning
Ep. 255: Africa Brooke on Not Performing
Ep. 254: On Jesus and Easter and extinction and me.
Ep. 253: Laura Jane Williams on worth, sex, and telling your truths out loud
Ep. 252: Confessions aftermath, what holds us back, and how to move forward
Ep. 251: My money, sex, and freedom confessions
Ep. 250: You are not lazy. (And other things I need you to know.)
Ep. 249: Mara Glatzel on Being Needy and Radical Responsibility
Ep. 248: Oh, but what about that fear of rejection?
Ep. 247: Tanya Geisler and the Imposter Complex
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