Chipper Anderson: Navigating the Strength & Conditioning Field as a Young Coach

2023-11-15

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In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Chipper Anderson to discuss lessons on navigating the field of S&C as a young coach. Chipper is a coach at Virginia High Performance (VHP), working with active and retired Special Operators within the tactical community. He is also a part of the Rude Rock Strength and Conditioning team which specializes in restorative strength and fascial-based training. In his role at Virginia High Performance, Chipper expertly...

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Chipper Anderson to discuss lessons on navigating the field of S&C as a young coach.

Chipper is a coach at Virginia High Performance (VHP), working with active and retired Special Operators within the tactical community. He is also a part of the Rude Rock Strength and Conditioning team which specializes in restorative strength and fascial-based training. In his role at Virginia High Performance, Chipper expertly identifies problems and quickly comes up with solutions to aberrant movement patterns seen in Special Operators in the Tactical realm. He has helped hundreds of special operators return to duty pain-free following acute or chronic injuries, has helped selectees prepare for the hardest selection processes in the military, and helped retired Special Operators who have dealt with multitudes of injuries and years of chronic pain and restored them to a fully functioning healthy human so they can enjoy life again. For more on Chipper, you can find him on Instagram @chipper.anderson

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