06 - Principle 2 Honor Your Hunger

In Episode 6 of the Intuitive Eating for Christian Women podcast, we explore the Principle 2 of intuitive eating, Honor Your Hunger, and explain how this principle aligns with scripture.

In Episode 6 we dig into:

• Exploring the hunger continuum and the personal nature of hunger
  
• Outlining the different types of hunger
  
• The common struggles we face when relating to hunger
  
• The difference between hunger in diet culture and hunger in intuitive eating
  
• How intuitive eating is NOT the hunger and fullness diet
  
• The three key components to honoring your hunger as a Christian woman
  
  

Links to Resources:

Show Notes for Episode 6: https://intuitiveeatingforchristianwomen.com/episode-6-principle-2-honor-your-hunger/

Find out more about Erin Todd: https://erinltodd.com/

Find out more about Char-Lee Cassel: https://charleecassel.com/

Get Erin's Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee's Free Study: 10 day Intuitive Eating Bible Study

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