The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
View the Show Notes For This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
There are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balance model or “calories-in, calories-out” perspective that many people have felt fooled by. While calories certainly are one piece, there is much more to the puzzle of weight management and metabolic health, like hormonal cascades and oxidative stress.
My guest today is Dr. Robert Lustig, an author and neuroendocrinologist with expertise in metabolism, obesity, and nutrition. He has dedicated his retirement from clinical medicine to help fix the food supply in any way he can, to reduce human suffering, and to promote a collective vision of metabolic health: protect the liver, feed the gut, support the brain.
In this episode we discuss:
This episode is brought to you by Rupa Health, Pendulum, ARMRA Colostrum, and Wonderfeel.
Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.
Pendulum is offering listeners 20% off their first month’s subscription of Akkermansia for gut health. Visit PendulumLife.com and use code HYMAN.
Save 15% on your first order of ARMRA Colostrum and unlock the power of 400+ functional nutrients. Just visit TryARMRA.com/Mark or use code MARK.
Youngr™ NMN works by increasing your levels of NAD, a critical molecule our bodies produce that we literally need to survive. Feel the wonder of innovation at getwonderfeel.com.
If you’re interested in checking out Levels, you can head over to levels.link/HYMAN to learn more and get a special offer if you decide to sign up.
Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More
How To Balance Women's Hormones With Lifestyle And Diet
Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health
Strategies To Reverse Autoimmune Disease
The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow
How To Eat Well On A Tight Budget
Are Your Hormones Out Of Balance? | Know Your Numbers
Making Big Bets: How To Change Your Life & The World with Rajiv Shah
Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep
7 Strategies To Address ADHD
How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy
Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?
How To Do The 10-Day Detox
Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson
Exclusive Dr. Hyman+ Ask A Doctor: Breast Cancer, Peripheral Neuropathy, And More
How To Improve Memory, Focus, And Cognition
Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid?
Create your
podcast in
minutes
It is Free
Dhru Purohit Show
Feel Better, Live More with Dr Rangan Chatterjee
House Call With Dr. Hyman