My Experience in Therapy & How it Helped Me Heal

What if therapy can help you discover the hidden parts of yourself?

What if you really haven’t really moved on from past traumas?

What if it give you the answers to why you react certain ways in situations

What if it helped you gain more energy, happiness and motivation?

It can be possible! I have experienced all of this through my own journey, and I was super resistant to go inward and do the work.

I want share with you everything learned.

In this episode, I also cover:

• How therapy helped me with my alcohol issues
• How it helped me discover and heal my inner child
• How it helped me build boundaries with those close to me
• How it helped me form more fulfilling relationships
• How it helped me deal with the resentment I had towards on parents
• How it increased my self-love, self-worth and self-esteem

Follow me on Instagram for more related content & to book your coaching call!
https://www.instagram.com/sunnyccoaching/