153. Make Your ‘To Be’ List Before Your ‘To Do’ List

2025-07-23

Before you dive into your tasks for the day, ask yourself this: Who do I want to be while I’m doing all this?In this episode, I share why your ‘To Be’ list is more important than your to-do list - especially if you’re someone who often overthinks, overworks, or over-prepares. You'll learn how to bring intention to your day by choosing how you want to show up, not just what you get done.We’ll also explore how this practice supports the High Confidence Cycle by helping you build internal habits of being realistic, encouraging, and trusting instead of pressured, perfectionist, or self-crit...

Before you dive into your tasks for the day, ask yourself this: Who do I want to be while I’m doing all this?

In this episode, I share why your ‘To Be’ list is more important than your to-do list - especially if you’re someone who often overthinks, overworks, or over-prepares. You'll learn how to bring intention to your day by choosing how you want to show up, not just what you get done.

We’ll also explore how this practice supports the High Confidence Cycle by helping you build internal habits of being realistic, encouraging, and trusting instead of pressured, perfectionist, or self-critical.

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Cover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic

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