A bit of gentle encouragement helps - with Ian Hislop

Jane and Fi are joined by lifestyle journalist and Wellness Wednesday regular, Rosamund Dean, to find out how to cope when everything feels a bit bleak.

And, Ian Hislop talks about his new play "Spike" and the continued influence of Private Eye on the news and laws in the UK.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Assistant Producer: Kate Lee

Times Radio Producer: Rosie Cutler

Podcast Executive Producer: Ben Mitchell

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