Understanding your own intentions is part of the journey to better mental health, but actor Natalie Dormer makes a habit of adding another entire character to the mix.
In this funny and insightful chat with Fearne, she tells us what she does to get inside the head of the character she's playing - and what that can do to her own mind.
On the way we discuss her roles in Game of Thrones, The Tudors and Picnic At Hanging Rock, as well as her own movie (which she co-wrote) In Darkness.
Our sponsor for this episode was Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/
Norah Jones: Owning accomplishments, repairing relationships, and surfing
Where Are You Going? Cold water, childhood friends, and fishing
Dawn French: Shame, apologies, and being a twat
Adele Roberts: Bowel cancer, marathons, and mashed potato
Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham
Lemn Sissay: Foster care, belonging, and snake charming
Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
Kate Silverton: Parenting, emotional regulation, and screen time
Kirsty Gallagher: A meditation for connection and purpose
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Jess Glynne: Gut instinct, grief, and fucking up
Anastacia: Resilience, cancer, and broken Barbies
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
Crystal Hefner: Objectification, control, and Playboy
Tj Power: Dopamine, addiction, and hunter-gatherers
Paul Brunson: Attachment theory, dating apps, and bunions
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Tom Odell: Perfectionism, expectations, and weddings
Create your
podcast in
minutes
It is Free
The Diary Of A CEO with Steven Bartlett
ZOE Science & Nutrition
Ctrl Alt Delete
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew