Darla Harms is a Leadership Speaker, Coach, Trainer, and author. Her new book will be coming out in May of this year and when I heard the title I knew this would be a great topic for a podcast episode. Darla’s new book is called, "No Fat Girls Allowed; Overcoming Shame and Living in Authenticity.” I really enjoyed our conversation and I know you will too - Darla brings a wisdom, humor, and openly shares her story of overcoming body shame that held her back for years.
Learn more about Darla on her website: DarlaHarms.com