In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with. We cover:the tendency to consistently end up in imbalanced relationships difficulty directing asking for what you want or needfeeling guilty or burdensome when people support or accommodate youstruggling t...
In today's episode, we're talking all about receiving. For many of us, being the giver in our relationships is our comfort zone - which can lead to imbalances, unmet needs, and resentment. But while we may bemoan the lack of reciprocity in our relationships, there is a vulnerability to receiving that many of us are uncomfortable with.
We cover:
- the tendency to consistently end up in imbalanced relationships
- difficulty directing asking for what you want or need
- feeling guilty or burdensome when people support or accommodate you
- struggling to accept compliments or praise
- discomfort with being the centre of attention
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
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