#315 - Nidhi Pandya: Your Body Already Knows, Ayurveda Wisdom, Balancing Your Doshas, Ghee, Oils, & Spices, Raw Food Problems, Oil Hair Massage, Cooking, Fridges & Freezers, The Growth Transformation Decay Cycle, The Ideal Inner Climate, And More!

2025-08-15

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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/ayurveda BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health⁠⁠⁠⁠ FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠⁠⁠⁠⁠⁠⁠

TRANSCRIPT AND FULL SHOW NOTES:

⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/ayurveda

BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health⁠⁠⁠⁠

FACEBOOK:

Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠IF Biohackers: Intermittent Fasting + Real Foods + Life⁠⁠⁠⁠⁠⁠⁠⁠⁠

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FOOD SENSE GUIDE:

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EMF:

Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at ⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/emfemaillist⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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