Welcome back. In this episode we offer our solutions for boosting mental health naturally through getting outside, exercise, food, and supplementation. AS WELL AS PRAYER! We invite you to let us know if there is a natural way YOU like to boost your mental health! Thanks for watching. DISCLAIMER: We are not medical professionals and do not offer medical advice or solutions. Our solutions are suggestions only and we recommend you reach out to your primary care physician before starting any new program or adding any supplements to your daily regiment ESPECIALLY IF YOU'RE ON MEDICATIONS. ________________________________________________________________________ To Find Breanne: Instagram: www.instagram.com/kingdomfasting Facebook: www.facebook.com/kingdonfasting website: www.kingdomfasting.com YouTube: www.youtube.com/@kingdomfasting To Find Julie: Instagram: www.instagram.com/yourkidneydiseasecoach Website: www.juliespears.com To Find Leigh Ann: Instagram: www.instagram.com/avert_alzheimers Facebook: www.facebood.com/avertalzheimers Website: www.avertalzheimers.com YouTube: www.youtube.com/@avertalzheimers To Find Sheri: Instagram: www.instagram.com/empoweredhealthcoaching Facebook: www.facebook.com/empoweredhealthcoachingwithsheri Website: www.empoweredhealthcoaching.com