Yegor Adamovich a.k.a The Soviet Samurai makes his debut on the show this week. In this episode, Yegor takes his own experience battling and conquering weight loss in his own life and utilizing the tactics he uses with his clients to help them achieve success as well. In his words, this episode is about "How Not To Quit." To learn more about Yegor's work, check out www.instagram.com/thesovietsamurai and www.facebook.com/yegor.adamovich To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#260-Kimberly Young: Get To Know Yourself
#259-Chrissy King: Anti-Racism For Wellness Professionals
#258-Tony Gentilcore: This Is A Time For Repair
#257-Patrick Umphrey: The 4th Annual Au-Some Father's Day
#256-Georgie Fear and K. Aleisha Fetters: "Give Yourself More"
#255-Kelly Coffey: The Three Eater Types
#254-Michael Keeler: Take Care Of Yourself
#253-BONUS-Chris Liddle: A Strong Sense Of Purpose
#252-Meghan Callaway: Progress Is Not A Straight Line
#251-Nikki Naab-Levy: Pandemic Proof?
#250-Hugh McIvor: I Don't Quit
#249-BONUS-K. Aleisha Fetters: "Fitness Hacks For Over 50"
#248-Josh Hillis: "Lean & Strong"
#247-Lucy Hendricks: How We Are Transitioning Business
#246-BONUS-Dr. Karl Nadolsky: Is A Bigger Breakfast The Key To Better Weight Loss?
#245-Dr. Emilia Thompson: Dietary Coping Skills During Troubled Times
#244-Beth Bacon and Dr. Allan Bacon: Promoting Productive Habits
#243-Steph Gaudreau: Is This Worth What It's Costing Me?
#242-BONUS-Chris Burgess: The Personal Trainer's Coronavirus Action Plan
#241-Eric Helms: "Transitioning Away From Tracking"
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