#470: You Deserve Better: Rejection Reframing

  Podcast #470   You Deserve Better: Rejection Reframing     The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. Get the full show notes at www.trishblackwell.com/470   In the episode of The Confidence Podcast, we're talking about…   Shifting out of self-indulgence and self-rejectionHow to separate romantic rejection from your self-worthReframing rejection so that you don't fear future rejectionLoving yourself through rejection and why rejection is actually sometimes a good thing   WOMEN RISING INSPIRE OTHER WOMEN TO RISE   Oh my gosh. Just had such a fun week, speaking at the Women's Legal Forum at The Notre Dame Law School. I help driven women overcome self-doubt, impostor syndrome, and perfectionism so that they can stop playing small with their lives and start making the bold difference in this world God created them to make. That's why I'm loving the ability to do more workshops. As you know, I specialize in working with high-achieving women who work in male-dominated fields, and a large majority of my private clients are women working in high-pressure, high-achieving fields, like the legal field, medical field, and financial field.  I'm really excited about creating an experience with strategies for confidence and positive mental health that these driven women can use throughout their entire careers. I can offer these services either virtually or in-person.   The main two workshops I'm delivering are:   Strategies in Confidence: Finding Your Voice in a Male Dominated IndustryStrategies in Confidence: Navigating Law School with More Success and Less Stress Email me directly if you want me to come and support your organization in this high level way. [Trish @ TrishBlackwell . com]   REVIEW OF THE WEEK   Thank you for  being my on the go coach 5-Stars I've been listening daily ... it truly have helped me work as a manager instead of feeling like an impostor. -RN manager / mom to. Be   BLACK FRIDAY ANNOUNCEMENTS   Most of my students and clients start with the intention of working with me for a few months, but stay for years. That's the beautiful thing about coaching. Once you achieve one goal, or experience one breakthrough, you create a new focus, and have even more confidence to tackle it with the confidence and support  that comes from being coached. That's why today THROUGH Cyber Monday, I'm offering $800 the cost of a Lifetime Membership to my coaching in the College of Confidence. Pay just $1500 once, and know for sure that I'll be in your corner for you, and you'll get access to every new course I ever. create for the COC for as long as the COC exists! Go to trishblackwell.com/blackfriday to grab it.   I DESERVE THIS … I DESERVE BETTER SEQUENCES   I deserve to take a break > I deserve better than to feel stressed tonight. I deserve to eat this ice cream > I deserve better than to have a stomach ache. I deserve this extra glass of wine > I deserve better than to feel hungover tomorrow. I deserve to buy myself this > I deserve better than to go deeper into debt Countering "I deserve this" With "I deserve better."   REJECTION AND HOW IT LIMITS OUR LIVES   Self-Rejections / Ways we reject ourselves: We convince ourselves we are not good enough. I might as well not try. Self-harming. Procrastination Isolating oneself. Always comparing yourself to others. Adjusting goals unnecessarily Letting others choose your path in life Ignoring your true feelings and gut Not speaking up   Social Rejections: We convince ourselves that other people don't think we're good en...