The Rythm of Recovery with Frankie Maxwell Jr. | Episode 454

Shurr JR:

https://linktr.ee/shurrjrband

 

Recovery literature (Quit-lit) Recommendation: The Easy Wayto Quit Drinking by Allen Carr - https://a.co/d/eNLCK9o

 

Best piece of recovery advice: Learn to forgive yourself

 

Song that symbolizes Recovery to Frankie: Here comes theregular by The Replacements - https://youtu.be/sdbXGi2WX0Q

 

Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!

 

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

 

Summary

In this episode of The Way Out Podcast, Frankie Maxwell Jr.shares his journey through addiction and recovery, highlighting thetransformative power of music and family support. He discusses his sobrietysince October 10, 2021, and how recovery has allowed him to appreciate life'ssmall joys. Frankie emphasizes the importance of honesty in recovery andreflects on the chaos of addiction versus the peace found in sobriety. He alsoshares insights on the creative process in his band, Shur Jr., and the role offamily in his healing journey. In this conversation, Frankie Maxwell Jr. andthe host explore the complexities of addiction, the importance ofself-compassion, and the role of music in recovery. They discuss personalexperiences with addiction, the significance of daily routines, and the impactof family relationships on recovery. Frankie shares his musical influences andhow they shape his artistic expression, while also reflecting on the importanceof forgiveness and celebrating successes in recovery.

Takeaways:

takeaways

• Frankie has been sober since October 10, 2021.
• He uses music as a therapeutic outlet for his experiences with addiction.
• Recovery has allowed him to appreciate the small joys in life.
• Frankie emphasizes the importance of honesty in recovery.
• He believes that laughter is a crucial part of healing.
• The band Shur Jr. was formed as a creative outlet during recovery.
• Frankie finds that sobriety enhances his creativity.
• He acknowledges the role of family support in his recovery journey.
• Frankie reflects on the chaos of addiction and the peace of sobriety.
• He recognizes the importance of processing grief without substances. Addiction often stems from a desire to escape reality.
• Self-compassion is crucial in navigating recovery.
• Finding healthier outlets can replace harmful behaviors.
• Music serves as a powerful influence in recovery.
• Daily routines can significantly impact recovery success.
• Forgiveness is essential for personal growth.
• Family relationships can shape recovery experiences.
• Celebrating small successes is important in recovery.
• Understanding the root causes of addiction can aid in healing.
• Music can symbolize and support the recovery journey.

 

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