Ep119: Motivation to Change

2023-10-11

Download

Text me your thoughts on the episode!When you reframe how to talk to yourself, you will love yourself more which is what will motivate you to act in a more positive way.You will stop hurting yourself and then you won’t hurt others either.That’s the power of understanding the cycle of motivation.Motivation doesn’t just happen.There are FIVE stages of motivation, which can help you understand why it’s harder to feel motivated than you think it should be.Find out more about Coaching Package...

Text me your thoughts on the episode!

When you reframe how to talk to yourself, you will love yourself more which is what will motivate you to act in a more positive way.

You will stop hurting yourself and then you won’t hurt others either.

That’s the power of understanding the cycle of motivation.

Motivation doesn’t just happen.

There are FIVE stages of motivation, which can help you understand why it’s harder to feel motivated than you think it should be.

Find out more about Coaching Packages: marla@hunkeedori.com

Tip Tuesday Video Link: https://youtu.be/yUSAkfML7l4

Watch this episode on YouTube: https://youtu.be/GHOUYl8CrR8

Complete Show Notes and Blog Post: https://hunkeedori.com/119-motivation-to-change/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website: https://hunkeedori.com/