Ep. 265: Navigating Teen Dating: Rules, Expectations, and Communication (Part 1)

With Valentine’s Day just behind us, many parents are reflecting on teen dating—when it should start, what rules to set, and how to guide their kids through relationships. In this Ask Dr. Meg episode of the Parenting Great Kids podcast, Dr. Meg Meeker answers the most common questions from parents, covering everything from the right age to start dating to setting healthy boundaries and expectations.

She emphasizes the importance of open communication, encouraging parents to involve their teens in setting dating guidelines. Dr. Meeker also shares why she advises against high school dating due to its emotional impact and potential for heartbreak, advocating instead for strong friendships. Additionally, she highlights practical strategies for helping teens make informed choices, such as role-playing real-life scenarios and setting non-negotiable character traits for future partners.

This episode is part one of a two-part series on teen dating. In part two, we’ll hear from a young adult who reflects on what she wishes she had known about dating as a teenager. Don't forget to enable notifications on your podcast app so you don’t miss part two.

Want to work directly with Dr. Meg? Click here to book a personalized coaching session and get expert guidance on navigating your child’s journey through teen dating!

Key Moments

📌 00:00 – Introduction to the Podcast

📌 00:18 – Why Discuss Dating?

📌 02:12 – Should Kids Date in High School?

📌 02:29 – The Impact of Breakups

📌 03:25 – Mistakes and Risks in High School Dating

📌 04:34 – Friendships vs. Dating

📌 05:36 – Understanding Dating Expectations

📌 06:10 – The Pressures of Dating

📌 17:49 – Setting Boundaries and Rules

📌 21:54 – Setting Curfews and Boundaries

📌 22:47 – Discussing Dating Rules with Your Spouse

📌 23:26 – The Dangers of Underage Drinking

📌 25:22 – Role-Playing Dating Scenarios

📌 30:02 – Handling a Problematic Boyfriend

📌 34:27 – Building Trust and Setting Expectations

📌 37:28 – Staying Involved in Your Child's Private World

📌 40:52 – Concluding Thoughts and Professional Help

Our Sponsors

🌿 DeepCozy – 15% off sinus relief at deepcozy.com with code DRMEG

⌚ Amazfit Active 2 – 10% off AI-driven coaching at amazfit.com/DRMEG

🥗 Hungryroot – 40% off + a free item in every box for life at hungryroot.com/drmeg (code DRMEG)

💰 Acorns – Start investing with just your spare change. Download the Acorns app or visit acorns.com/drmeg to get started.

❄️ Heat Holders® – 15% off cozy winter gear at heatholders.com (code DRMEG)

🏥 Equip Health – Virtual eating disorder treatment at equip.health.com/drmeg

📢 Subscribe & Leave a Review!

If you found this episode helpful, please subscribe, rate, and review so more parents can confidently guide their teens through dating!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.