Guarding the Vulnerable Heart: What I Don’t Want You to See About Me

Join us as for this week's episode of Five Lemons Laughing as we explore the delicate balance of sharing our deepest thoughts and feelings while simultaneously maintaining our emotional well-being.

Brene Brown suggests that one key practice for developing self love is to "tell your whole story with your whole heart." This idea did not sit well with Amanda; however, which brought up the questions, "Is it really safe to be vulnerable? Is it really safe to share authentically who we are with the world? And if it were safe to do so, what would that look like and what does that really have to do with self love?"

Join us as we talk about all of this and more...

Thanks for tuning in.

xoxo,

the lemonettes 🍋

In this Episode: 

Brene Brown's "Top 10 Rules for Self Love" "Tell your whole story with your whole heart."

Katherine Woodward Thomas exercise "What do I want you to see about me? What don't I want you to see about me?"

A Course in Miracles quotes "In my defenselessness my safety lies." "I am responsible for what I see."

12-step slogan "You're only as sick as the secrets you keep."

40 Days & 40 Nights with Jesus Tina Spalding

Find us online at www.fivelemonslaughing.com.

Join the conversation on Instagram or on Facebook @fivelemonslaughing or send us an email: info@fivelemonslaughing.com. We'd love to hear your feedback, questions or suggestions for future episodes.

instagram.com/fivelemonslaughing

Facebook.com/fivelemonslaughing

And please like, share & subscribe to our YouTube channel.

#acourseinmiracles #acim #brenebrown #vulnerability #authenticity #12step #acimpodcast #women #inspirationalpodcasts #selfacceptance #selfloveclub #healing