201: Elite Ice Hockey Training Secrets

In episode 201 Joe Neal, Owner of 2SP Performance in Detroit. joins us.

Specifically Joe will be looking at:

• The physical requirements of ice hockey
• How to adjust training based on game stress
• How to improve ice hockey performance in the gym

About Joe :

"Joe has been a private sector Strength and Conditioning Coach for 17 years in Detroit Michigan. In that time, he has been working with mainly hockey and baseball, ranging from youth to professional athletes"

Instagram:
@joeneal2
@2spsports

Website
www.2spsports.com

Nominate future podcast guests here!

If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.

https://www.scienceforsport.com/nominate/

FREE 7d COACH ACADEMY TRIAL

SIGN UP NOW:

https://bit.ly/sfsepisode201

JOIN THE SCIENCE FOR SPORT TEAM:

https://www.scienceforsport.com/join-our-team/

​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
​ Optimise Your Athletes' Recovery
​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
​ Reduce Your Athletes' Injury Ratese
​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
​ Improve Your Athletes' Performance
​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

🔔 Subscribe to the podcast on your favourite platform

• Apple Podcasts
• Google Podcasts
• Spotify
• Stitcher