With my guest today, certified nutritionist Karalynne Call, we’re breaking down the details you need to know about the ingredients you find on the grocery store shelves. We discuss many red flags to watch for and a great rule of thumb for someone just starting out on this effort to choose the best ingredients.
Karalynne Call is a mom of 6 who began her own health journey 15 years ago after battling severe depression. She launched her own successful line of clean products in 2019 and offers helpful advice daily on how to make small changes for long-term benefits.
Shop Just Ingredients products (best sellers include protein powder, pre-workout, dry shampoo, deodorant, and face serum) : https://justingredients.us/
Follow Karalynne on Instagram: https://www.instagram.com/just.ingredients/
Listen to the Just Ingredients Podcast: https://podcasts.apple.com/us/podcast/just-ingredients/id1557557205
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S12 E14: How to Help Your Kids Discover their Passions with Ben Greenfield
S12 E13: Movement Permaculture: An Old-Fashioned Approach to Moving Our Bodies
S12 E12: How to Feed Your Soil a Whole Food Diet
S12 E11: Behind the Scenes at the Monsanto Cancer Trials
S12 E10: How to Fall in love with your Soil
S12 E9: Take Your Chicken Keeping to the Next Level
S12 E8: The Un-Formula for a Sustainable Homestead
S12 E7: A Year of No Garbage... (Really!)
S12 E6: Forging a Connection with Wild Waters with Conor Sullivan
S12 E5: Creativity, Magical Ideas, and THE NEW BOOK!
S12 E4: Pastured Pork IS Possible (Even on the Prairie!)
S12 E3: Eyeballs, Roadkill, and the Ethics of Butchering Animals
S12 E2: Love Your Place and It'll Love You Back
S12 E1: When the Problem Becomes the Solution with Rob Avis
S11 E16: The Rise of The Farmfluencer
S11 E15: Building Old-Fashioned Community with Gary Chapman
S11 E14: My Long Road Back to Whole Wheat Flours
S11 E13: How I've Been Pruning My Life
S11 E12: How to Start Tanning Hides w/ Cher Reynan
S11 E11: How to Find Nourishing Food WITHOUT a Farm w/ Liz Haselmayer
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