With my guest today, certified nutritionist Karalynne Call, we’re breaking down the details you need to know about the ingredients you find on the grocery store shelves. We discuss many red flags to watch for and a great rule of thumb for someone just starting out on this effort to choose the best ingredients.
Karalynne Call is a mom of 6 who began her own health journey 15 years ago after battling severe depression. She launched her own successful line of clean products in 2019 and offers helpful advice daily on how to make small changes for long-term benefits.
Shop Just Ingredients products (best sellers include protein powder, pre-workout, dry shampoo, deodorant, and face serum) : https://justingredients.us/
Follow Karalynne on Instagram: https://www.instagram.com/just.ingredients/
Listen to the Just Ingredients Podcast: https://podcasts.apple.com/us/podcast/just-ingredients/id1557557205
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S11 E10: Breaking Out of the Ag Echo Chamber w/ Natalie Kovarik
S11 E9: The Great Egg Conspiracy (or not)
S11 E8: First Generation Ranchers: Our Beef Story
S11 E7: Thinking Outside the System with Matt Beaudreau
S11 E6: Ancient Grains: Your New Best Friend in the Kitchen
S11 E5: What if Your Spouse HATES Homesteading? With Christian Winger
S11 E4: The Biggest Mistake a Homesteader Can Make with Marty Raney
S11 E3: The Best (Non-Tacky) Homemade Christmas Gifts
S11 E2: How to Motivate Your Homestead Kids
S11 E1: Answering YOUR Questions: Family Guilt, Overwhelm, Microwaves, & More!
S10 E15: My Biggest Challenge as a Homestead Mama Thus Far
S10 E14: Ingenious Chicken Keeping with Harvey Ussery
S10 E13: When Fertilizer Turns Toxic with Julie Lay
S10 E12: The Mystery of the Poisonous Potting Soil
S10 E11: Who IS Raising the Kids? with Susan Linn
S10 E10: Busting Beef Myths with Diana Rodgers
S10 E9: An Old-Fashioned Remedy for Depression with Dr. Kelly Lambert
S10 E8: Could You Spend 1000 Hours Outside? With Ginny Yurich
S10 E7: Stop Being Comfortable with Michael Easter
S10 E6: The Magic of Play with Susan Linn
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