Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

In This Episode, We:

• Explore the relationship between goal setting and dopamine
• Discover the most important shift we must make when setting goals with ADHD 
• Learn a 5 step process to setting ADHD-friendly goals

Links From The Podcast

• Learn more about We're Busy Being Awesome here
• Learn about 1:1 coaching here
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I'm Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here

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2. Click on the I'm Busy Being Awesome podcast
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5. Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!