"I think one of the biggest things is understanding what stress is and how it works, and understanding what that is important to understand how to let it go. Stress works on a spectrum, too. It's a defense mechanism. It's telling you to pay attention. Sometimes it's a whisper and sometimes it's screaming at you to fight for your life or run like hell, kind of like a dimmer switch", says Tina Beams. Tina joins this episode to discuss the impact of stress on the body and how living in a van has impacted their life. To learn more about Tina visit https://www.instagram.com/adultautismcommunity/ .
If you could subscribe on your favorite listening platform we would really appreciate that. If you are looking for extraordinary support support to live self-sufficient and purpose-driven lives through customized coaching then visit https://www.autismpersonalcoach.com. If you would be interested in being interviewed on Autism Stories or would like to be a sponsor send an email to doug.blecher@autismpersonalcoach.com.
Autism Stories: Jody O’Neil
Autism Stories: Angela Locashio
Autism Stories: Dominique Cyntryn
Autism Stories: Vanessa Quinn
Autism Stories: Gregory Tino
Autism Stories: Jackie Schuld
Autism Stories: Mara McLoughlin
Autism Stories: Jaime A. Heidel
Autism Stories: Ziale Evans
Autism Stories: Neisha Hirsch
Autism Stories: Iris Warchall
Autism Stories: Heini Natri
Autism Stories: Amanda Hebert Hughes
Autism Stories: Dr. Wenn Lawson and Fergus Murray
Autism Stories: Denielle Rose
Autism Stories: Dr. Beckie Akroyd
Autism Stories: Carole Jean Whittington
Autism Stories: Vikram Kumar
Autism Stories: David Crisp
Autism Stories: Christele Gassant
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Dairyland Frights
Stuff You Should Know
Timcast IRL