090: Express Emotions: Summer 2023 Series

2023-07-06

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Expressing emotions in productive ways can be tricky. Listen to an easy 4 step process to keep communication in your most important relationships healthy. Episode quotes and links: https://www.instagram.com/nicole_bachle/ "Unexpressed emotions will never die. They are buried alive and will come forth later, in uglier ways." Sigmund Freud Emotions Charts: htt...

Expressing emotions in productive ways can be tricky. Listen to an easy 4 step process to keep communication in your most important relationships healthy.

Episode quotes and links:

https://www.instagram.com/nicole_bachle/

"Unexpressed emotions will never die. They are buried alive and will come forth later, in uglier ways." Sigmund Freud

Emotions Charts:

https://www.amazon.com/Laminated-Feeling-Borgman-Emotions-Theraputic/dp/B07C4615TX/ref=asc_df_B07C4615TX/?tag=hyprod-20&linkCode=df0&hvadid=652398941517&hvpos=&hvnetw=g&hvrand=2865433397060507114&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9009658&hvtargid=pla-2008465786048&psc=1&gclid=CjwKCAjwqZSlBhBwEiwAfoZUIMTOAXp29FrB-iOyWO2SQ8unhc3qnHgSP2UTJLaZ7jwub0LB7ry83BoCFsQQAvD_BwE

https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/

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