Transfit: Where Spiritual and Physical Fitness meet

Join in on this fascinating conversation with Caroline Ward, owner and founder of Transfit. Her life journey through college sports, postpartum depression and beyond will inspire you. Caroline shares how she's learned to pay attention to "God Whispers" in her life and explores how following those have led her into her destiny and passion. Her nuggets of wisdom from God's word on integrating our health will impact you profoundly. She has so many great one-liners. You want to be sure to have pen and paper ready!

Three things will change your life:

1. The books you read.

2. The people you surround yourself with.

3. Encountering God's word/presence on a daily basis.