34 – Unleashing the Yips: Mental Resilience in Sports -Perry Quartuccio

In this podcast episode, Perry Quartuccio shares his personal journey with the yips, a mental block that affected his ability to throw strikes in baseball. He emphasizes the importance of mental skills and tools in helping young players overcome their own struggles. Perry’s transition from player to mental performance coach is explored, with a focus on his coaching techniques and rise to popularity on social media. The pressure and challenges of youth baseball, the role of catchers, and the importance of mental health awareness are also discussed. Overall, the conversation highlights the significance of mental resilience in sports and the crucial role coaches play in supporting young athletes.

– Perry Quartuccio Instagram: @perry.quartuccio – Perry Quartuccio TikTok: @_coachperry

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