Coping with the News: With Journalist Daylina Miller

This week on ⁠The Tarot Diagnosis Podcast⁠, Daylina Miller, a seasoned journalist and secular witch, joins the conversation to explore the delicate balance between staying informed and protecting mental health in the midst of the 24/7 news cycle. Together, we unpack how to gauge your limits, regulate your nervous system, and avoid the trap of doomscrolling—all while honoring the privilege and responsibility of staying informed. Listen in as we share practical tools, pull tarot cards, and discuss the emotional impact of news consumption.

Keep scrolling for the tarot spreads we used in the episode!

 

Decks Used: Tarot Vintage and This Might Hurt Tarot

 

Learn more about Daylina Miller here!

 

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Audio Edited by Anthony DiGiacomo of⁠⁠⁠⁠⁠ ⁠Deep Resonance Sound⁠⁠⁠⁠⁠⁠

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Music by Timmoor from Pixabay