1 in 10 dads experience perinatal depression and anxiety, and more seem to be willing to reach out for help.
Chris Jephcott wishes he'd been one of them.
If this episode raises any issues for you, you can reach out to:
Lifeline
13 11 14
Beyond Blue
1300 22 4636
PANDA (Perinatal Anxiety & Depression Australia)
1300 726 306
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