A Royal Self-Help Week With Kristen Meinzer

This week, Meghan Markle and Kate Middleton are in their absolute elements—at theater and art events, respectively—and Kaitlin and Lisa are so happy for them! The ladies are joined by Kristen Meinzer, host of By the Book and When Meghan Met Harry, to discuss recent appearances and dive into the theme of royals and their wellness. Take a deep breath, meditate, then listen in.