In today's episode, we're exploring the phenomenon of “food noise,” how it relates to our overall health and weight management, and some ways to turn down the volume.
Dr. Nina Crowley is a registered dietitian as well as a doctor of psychology–affectionately known to her friends and colleagues as the “Psycho-dietitian.“ Nina has years of experience working in the field of bariatrics and as an educator and advocate against weight stigma and bias–much of which is rooted in mistaken beliefs and erroneous thinking about the nature of this disease.
Some of the topics included in our discussion:
Mentioned in this Episode:
https://www.weightwatchers.com/us/food-noise
Previous episodes:
Nutrition Diva #738
Nutrition Diva #616
Research:
What Is Food Noise? A Conceptual Model of Food Cue Reactivity - PMC (nih.gov)
Can Natural Sunscreens Protect Your Skin?
What Are Postbiotics?
Your Diet and Dopamine (According to Neuroscience)
Why Weight Loss Is Harder for Some than Others
What the Heck is Seitan? Is It Healthy?
Busted: 2 Persistent Myths About Eating and Your Metabolism
Nutrition Around the World: Colombian Cuisine
Why You Need More (Not Less) Phytic Acid in Your Diet
Is Your Calorie Counter Lying to You? (Reissue)
611 - 3 Ways the Pandemic Helped us Eat Better
610 - Nutritional Supplements You Don't Need (And Some You Do)
609 - Why 'Nothing' Matters in Nutrition Research
608 - Do Produce-Saver Products Really Keep Food Fresh Longer?
607 - Is Sourdough Bread Better for You?
606 - Nutrition Around the World: Indian Cuisine
605 - Beating Type 2 Diabetes with Beneficial Bacteria
604 - Is It Time to Stop Taking Fish Oil?
603 - Do Low-Carb Diets Really Boost Your Metabolism?
602 - Is Dried Fruit Good for You?
601 - 4 Myths about Sulfites and Wine Busted
Create your
podcast in
minutes
It is Free
RIDE with Coach Parry
The Cycling Podcast
The Mindful Kind
TED Health
The Ultimate Health Podcast