#319-Dr. Allan Bacon: Strategies For Emotional Eating And Overcoming Cravings (3 of 4)

In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat loss by tailoring this episode to emotional eating and overcoming cravings. Just like the first two episodes in this series, there's a lot to soak in within a relatively short time so you may want to listen back to this one more than once. 

To learn more about Dr. Allan's work: 

www.mauiathletics.com

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To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

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To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx