Growing Yourself Up - Part 1

Aging happens naturally, it requires no effort from us. Maturing into an adult takes intentional, purposeful effort. We don't grow into emotionally healthy, mature functional adults without doing the work. Today Coach Andrea shares what it means to grow up and some thoughtful reflections on how to do that.

Emotionally Healthy Spirituality Quiz -

https://www.emotionallyhealthy.org/wp-content/uploads/2014/07/ehs_assessment013.pdf