171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

Hi my loves 🦋 In today's episode I give you my best advice when it comes to all things dating as an anxiously attached person. I chat self abandonment in relationships, how to stop losing yourself to your anxious attachment while in the dating stages & what I've done to overcome anxious triggers throughout my years of dating.

My main channel  @eliciagoguen  🤍

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00:00 the root of your self abandonment
09:35 waiting for love, detachment & discernment
16:07 self concept
24:36 you are not your anxious attachment
25:09 silence, space & time
28:22 boundaries
32:42 don’t take things personally & co-dependancy
38:30 long-term goals
39:06 face rejection
43:45 stop trying to do it all by yourself
48:26 putting people on pedestals
50:29 the process

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