#96: Performance Nutritionist Kate McDaid on The 4’R’s of GAA Recovery – Refuel, Repair, Rehydrate and Rest!
The Lean Body Podcast

#96: Performance Nutritionist Kate McDaid on The 4’R’s of GAA Recovery – Refuel, Repair, Rehydrate and Rest!

2024-05-15
Kate McDaid, Founder of NutriKate is a health and Performance Nutritionist Kate studied Food Science at the University of College Dublin before following her ambition and moving to the UK to complete an MSc in Sports and Exercise Nutrition at Loughborough University. She landed a position in a nutrition consultancy over there quickly progressing to Senior Health and Performance Nutritionist where she started to build an extensive portfolio working with professional sports teams, elite sporting scholars, corporate...
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