Ep 102 - What are the actual causes of burn out, and what is the antidote - a therapist chat

What are the actual causes of burnout and what can be the antidote? In this episode we have that important conversation together. Did this episode click something for you? Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, Instagram.com/sheena.holistic.therapist Tik Tok - Sheena holistic therapist Or if you’re a health professional connect with me over at Instagram.com/TherapistVA You can learn more over at savasanacollective.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Or TherapistVA.net (for health professionals) and check out our free Masterclass on how to actually have a profitable and scalable private practice that doesn’t burn you out.