We talk about why it’s a good idea to show ourselves (inspired by a
Hollywood headshot story). We also tackle a listener’s question about how to
recognize when we’ve become a mentor and the happiness stumbling block of
dreading plans, even when they will be a lot of fun. Plus a listener suggests a great
hack for using an Altoids tin.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
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@GretchenRubin on Threads
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@LizCraft on Threads
@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/477
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives
Little Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.
More Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes
Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories
Ep. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hacks & Highlights
Little Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say
More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones
Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It
Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration
Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing
Little Happier: Patti Smith and the Haircut that Changed Her Life
More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New
Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong
Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist
Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?
Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?
More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame
Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread
Little Happier: A Truth About Happiness That Confused Me for a Long Time
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