86. Healthy or Hype? 10 Foods with Health Halos

2021-04-15

Which yogurts are best? Is granola healthy? What about the Impossible Burger or energy bars...? On part one of Healthy or Hype?, Registered Dietitian Nutritionist Kait Richardson shares foods that are often marketed to be healthier than they really are, what to look for on a food label, and the best alternatives. Apply for The Daily Accountability Program: https://www.jotform.com/NutritionAwareness/DAP Achieve your goals working 1:1 with Kait or Megan: www.orlandodietitian.com Follow Nutrition...

Which yogurts are best? Is granola healthy? What about the Impossible Burger or energy bars...?

On part one of Healthy or Hype?, Registered Dietitian Nutritionist Kait Richardson shares foods that are often marketed to be healthier than they really are, what to look for on a food label, and the best alternatives.

Apply for The Daily Accountability Program: https://www.jotform.com/NutritionAwareness/DAP

Achieve your goals working 1:1 with Kait or Megan: www.orlandodietitian.com

Follow Nutrition Awareness on Instagram: @nutrition.awareness

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