Re-Mothering and the Bio-Intelligence of PSOAS with Liz Koch

At the core of our being is the psoas — sometimes known as a muscle, or as my guest Liz Koch calls it, a "fluid messenger" that has so much to teach us about what it means to walk rooted on the earth.

Liz Koch is an international educator the creator of Core Awareness,™ a somatic approach to deepening the experience of the human core, and the author of beautiful books including The Psoas Book and Stalking Wild Psoas.

In our conversation, we explore:

• the primal brain and the animal body — the sense of knowing we have in our womb
• the shift from viewing ourselves as disjointed parts to a living ecosystem
• the womb as an organ of perception
• how spiraling into menopause can bring a new level of wholeness and autonomy
• eldership and how as a collective we are missing our mothers
• how women have participated in handing over our power by outsourcing our fear, and how psoas can bring us back to our primal power
• the function of psoas and its relationship with fear and safety
• How we can come home to our body and the earth as a re-mothering process

…And sooo much more.

Check out Liz's Incredible website, Core Awareness, and her recorded and live workshops.

Get the Earlybird pricing for Confessions of a Well Nourished Woman until April 17!

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