Using alcohol as a remedy for a hangover is so common that it has its own term: “the hair of the dog.” Discover why some people swear by this and what’s really happening when you drink to feel better.
This episode explains the real reason hangovers feel bad (it’s not what you think). We explore why so many people promise “never again” after a hangover, only to go back on their word. And we examine why you should be a scientist—not a moralist—when you’re looking for relief.
Get the full show notes and more information here: https://rachelhart.com/372
303: Preparing for Drinking Too Much
302: Commitment Self-Sabotage
301: Is Moderation Possible?
300: Why Conventional Wisdom About Drinking is Wrong
299: Overeating and Overdrinking with Katrina Ubell
298: Resenting Not Drinking
297: The Advice You Should Ignore for Sober October
296: Why Do I Keep Giving In?
295: Drowning Your Sorrows with Krista St-Germain
294: What to Do When You Want to Escape
293: How to Make Deprivation Work for You
292: How to Have a Normal Relationship with Alcohol
291: How to Decompress Without a Drink
290: What Resistance to Not Drinking is Trying to Teach You
289: When it’s Hard to Say No to the Urge
288: How to Stop Finishing What’s in Your Glass
287: Drinking to Relax
286: Why You’re Stuck in a Rut with Drinking
285: When Changing Your Drinking is Overwhelming
284: How to Avoid Derailing Your Progress
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