Week 6 Meditation with Kevin: A Life Well Lived

In our final meditation for the retreat, Kevin delivers another beautiful visualisation, this time encouraging you to bring to mind your own vision - this time of the life you're working to create. This includes making and holding space for the feelings, relationships and contributions you'd like to make throughout your life, and spending time surrounded by them. This practice is such a powerful way to finish the retreat and, combined with the work you'll do throughout the week, will give you a strong foundation on which to begin building the life you envisage.

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