78 | That’s Not a Flex

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Have you ever caught yourself performing for approval, donning a mask to fit societal norms? Prepare to be liberated as we embark on a quest to unearth the essence of living authentically. We'll navigate the minefield of societal expectations, discerning the superficial flexes from true personal achievements. Grappling with the paradox of people-pleasing, we'll expose its potential as a guise for manipulation. We'll dissect the authentic interactions that define honest friendships and the transformative power they hold in our lives.

Navigating the murky waters of emotional expression, we shed light on the pressures faced by both men and women. The 'emotions wheel' becomes a compass for understanding the intricate layers of our feelings, while we also explore the balance of feminine and masculine traits within us. Our conversation takes a turn towards the challenges of work-life balance, people pleasing, the hustle culture, and the unseen struggles lurking behind successful facades. Plus, we get personal, sharing anecdotes and insights gained from human design, all while questioning the unrealistic expectations imposed by a patriarchal society. 

As we draw the curtains on this heart-to-heart, we touch upon the transformative impact of self-healing on parenting and the significance of vulnerability. We challenge the notions surrounding toxic family systems and the misconceptions of materialism, closing with a reflection on the true meaning of friendship. From the superficial bragging to the courage in honest confrontations among friends, our conversation is an invitation to rethink what it means to flex in modern society. Join us as we grapple with the struggle for balance, the superwoman syndrome, and the beauty of asking for help.

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