Ep. #26: Q&A Part 1: Body Types, Family Cooking, Multivitamin Controversy, and More...

In this podcast I answer questions from readers on how body types affect gains, how to make diets work when cooking for multiple people, why I like and dislike multivitamins, and more... Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/ask-mike-anything/ ARTICLES RELATED TO THIS PODCAST: Carbohydrates and Weight Loss: Should You Go Low-Carb? http://www.muscleforlife.com/carbohydrates-and-weight-loss-should-you-go-low-carb/ The Definitive Guide to Why Low-Carb Dieting Sucks: http://www.muscleforlife.com/low-carb-diet/ The Ultimate Calves Workouts for Quickly Adding Size and Strength: http://www.muscleforlife.com/calves-workout/ How Training Frequency Can Help or Hurt Your Muscle Growth: http://www.muscleforlife.com/training-frequency/ My recipes: http://www.muscleforlife.com/category/food/ How to Enjoy “Cheat Meals” Without Ruining Your Diet: http://www.muscleforlife.com/cheat-meal/ Adi Gillespie: https://www.facebook.com/AdiGillespieFitness 8 Proven Ways to Break Through Weightlifting Plateaus: http://www.muscleforlife.com/weightlifting-plateau/ Beyond Bigger Leaner Stronger: http://www.muscleforlife.com/bbls/ The Definitive Guide to Vitamins and Minerals: http://www.muscleforlife.com/guide-to-vitamins-and-minerals/Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/