Autumn Smith On Healing Your Gut, How to Effectively Improve Your Diet & The Truth About Grass-Fed Meat
The Adversity Advantage with Doug Bopst

Autumn Smith On Healing Your Gut, How to Effectively Improve Your Diet & The Truth About Grass-Fed Meat

2023-03-09
Today’s guest is Autumn Smith. Autumn is the co-founder of Paleovalley and Wild Pastures. She holds a Masters in Holistic Nutrition, she’s a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Autumn’s passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, her own health was in shambles. Desperate for a cure, Autumn and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely trans...
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