58. The Difference Between Wallowing and Processing Feelings

Don’t be so afraid of getting stuck in wallowing, or victim-mode, that you stay even more stuck avoiding your feelings, or wounds.

The world has trained many of us to avoid feeling our uncomfortable feelings. To think something has gone wrong if negative feelings are there for “too long.”

As if there is some “right” or “wrong” way to do feelings.

There is no right or wrong way to do feelings.

We’re going to talk about real concepts that come up regularly with real clients, that are common stumbling blocks for people wanting to train their brain out of a porn habit.

And how you might be so concerned with not being stuck as a victim (or stuck in wallowing), that you actually might be staying stuck longer. Doing it the slower way.

How to not stay stuck. How to address the real issues within you more powerfully and efficiently.

Listen to full episode now. And click below now for access to this high-value, high-impact free video training.

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Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

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Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.