Episode 435 - Coaching Speed, Quickness, and Defense with Lee Taft

Today we're joined by Lee Taft who shares with us what he's learned in his 30 years of developing athletes.  He's spent much of this time teaching his multi-directional speed methods to elite athletes and top performance coaches all over the world.

As basketball coaches, when it comes to defensive stance, lateral movements, speed, and agility, how do we know if what we're teaching is helping or hurting?  Known as the 'Speed Guy' Lee  shares his expertise on the podcast to help coaches make sure they're on the right track when it comes to coaching their players in this crucial area.

Check out Lee's website: LeeTaft.com