When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet Podcast#596 - Unlocking the Third Men's Olympic Marathon Spot with James McKirdy and Peter Bromka
#595 - Carrie Bradshaw: 40 Year Old 3:09 Marathoner Returns from Double Hip Replacement
#594 - Nico Montañez: Olympic Marathon Trials Preview
#593 - Sara Vaughn: Olympic Marathon Trials Preview
#592 - Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury with Matt Fitzgerald and Ryan Whited
#591 - The Power of Partnership with Hiruni Wijayaratne and Bethany Sachtleben
#590 - Tim Rossi: Pacing the Women's 2023 OTQ Group at CIM
#589 - Adam Wood: Going for the OTQ - A Year in Review
#588 - Rachel Drake: Trail Legend Finishes 5th and Nabs 2nd OTQ at CIM
#587 - Tammy Hsieh: Finish Line Drama and a Miraculous OTQ at CIM
#586 - CJ Albertson and Mary Johnson at the California International Marathon
#585 - Allie Caminiti: Identifying and Getting Past "Micro-Quitting"
#584 - Paul Johnson: Endurance Beast and Naval Officer
#583 - Road 2 CIM: Race Strategy & Logistics with Tamara Torlakson
#582 - Mike Carroll: Fulfilling a Promise to His Late Father
#581 - Megan Connolly Morant: WWE Star Runs 3:02 at NYC After Kidney Donation
#580 - Road 2 CIM: OTQ Pace Groups and Achieving Dreams
#579 - Gabi Rooker: From All-American Gymnast to Elite Marathoner
#578 - Road to the Trials with Jereny Rivera: Navigating Low Ferritin and its Significant Symptoms
#577 - Racing a Marathon in the Heat
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