The key to unlocking more time, less stress and boundless joy in your life

2023-10-04

If you find yourself saying, I don't have enough time or I wish I had more time A LOT, you'll love this conversation. It comes with super practical, actionable steps you can do today to unlock more time to give you boundless joy with a lot less stress in your life. Coming from 2 people who have juggled all the balls! We're both extroverted, highly sensitive people. Dr Missy Wolfman is passionate about talking all things stress reduction, and how to get more time and joy as a mum (you don't have to be a Mum to get something from this)! Missy teaches simple and effective strategies for tackling time mindset, looking at our values, eliminating tasks/activities, simpl...

If you find yourself saying, I don't have enough time or I wish I had more time A LOT, you'll love this conversation.

It comes with super practical, actionable steps you can do today to unlock more time to give you boundless joy with a lot less stress in your life.

Coming from 2 people who have juggled all the balls! We're both extroverted, highly sensitive people.

Dr Missy Wolfman is passionate about talking all things stress reduction, and how to get more time and joy as a mum (you don't have to be a Mum to get something from this)!

Missy teaches simple and effective strategies for tackling time mindset, looking at our values, eliminating tasks/activities, simplifying, delegating, automating, and finally reclaiming our time so you can do more of what we love.

Books mentioned are

Find Your Unicorn Space by Eve Rodsky

Setting Boundaries by Dr Rebecca Ray

You can find Missy in these places

Linked In - Dr Missy Wolfman

Instagram @empowermums_nz

Web @empowermums.co.nz

Online Course How To Reduce Stress, Get More Time & Joy As A Mum

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